ORGANIC HAMBURGER BUNS vs ARTISAN BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BEER BREAD MIX wins in 5 out of 10 nutrient categories
ORGANIC HAMBURGER BUNS: 4
vs
ARTISAN BEER BREAD MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC HAMBURGER BUNS | ARTISAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 264 cal | 206 cal | |
| Protein | 7.6 g | 6.4 g | |
| Carbs | 49.1 g | 38.1 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HAMBURGER BUNS | ARTISAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 472 MG | 810 MG |