ORGANIC HALF & HALF vs SOUR CREAM SQUEEZE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC HALF & HALF: 3
vs
SOUR CREAM SQUEEZE: 3
(4 ties)
Overview
| Nutrient | ORGANIC HALF & HALF | SOUR CREAM SQUEEZE | Winner |
|---|---|---|---|
| Calories | 117 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HALF & HALF | SOUR CREAM SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 50 MG | 67 MG |