ORGANIC GUAVA NECTAR vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 12 nutrient categories
ORGANIC GUAVA NECTAR: 5
vs
COLD PRESSED JUICE: 6
(1 ties)
Overview
| Nutrient | ORGANIC GUAVA NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.3 g | 7.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GUAVA NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC GUAVA NECTAR | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 3 MG | 14 MG |