ORGANIC GUAVA NECTAR vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ORGANIC GUAVA NECTAR: 4
vs
100% APPLE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | ORGANIC GUAVA NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GUAVA NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC GUAVA NECTAR | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |