ORGANIC GROUND TURKEY vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURKEY wins in 4 out of 8 nutrient categories
ORGANIC GROUND TURKEY: 4
vs
CHICKEN THIGHS: 2
(2 ties)
Overview
| Nutrient | ORGANIC GROUND TURKEY | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 150 cal | 214 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND TURKEY | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 71 MG | 80 MG |