ORGANIC GROUND TURKEY vs BONELESS DUCK BREAST
Nutrition comparison per 100 g serving
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BONELESS DUCK BREAST wins in 3 out of 8 nutrient categories
ORGANIC GROUND TURKEY: 2
vs
BONELESS DUCK BREAST: 3
(3 ties)
Overview
| Nutrient | ORGANIC GROUND TURKEY | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 202 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND TURKEY | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 71 MG | 83 MG |