ORGANIC GROUND TURKEY vs CHICKEN BREAST FILLETS

Nutrition comparison per 100 g serving

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CHICKEN BREAST FILLETS wins in 3 out of 8 nutrient categories

ORGANIC GROUND TURKEY: 1 vs CHICKEN BREAST FILLETS: 3 (4 ties)

Overview

Nutrient	ORGANIC GROUND TURKEY	CHICKEN BREAST FILLETS	Winner
Calories	107 cal	98 cal
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC GROUND TURKEY	CHICKEN BREAST FILLETS	Winner
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	71 MG	170 MG

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