ORGANIC GROUND TURKEY vs ORGANIC TURKEY BREAST

Nutrition comparison per 100 g serving

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ORGANIC GROUND TURKEY wins in 5 out of 10 nutrient categories

ORGANIC GROUND TURKEY: 5 vs ORGANIC TURKEY BREAST: 1 (4 ties)

Overview

Nutrient	ORGANIC GROUND TURKEY	ORGANIC TURKEY BREAST	Winner
Calories	116 cal	124 cal
Protein	23.2 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND TURKEY	ORGANIC TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND TURKEY	ORGANIC TURKEY BREAST
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	134 MG	49 MG

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