ORGANIC GROUND TURKEY vs UNCOOKED

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC GROUND TURKEY wins in 4 out of 12 nutrient categories

ORGANIC GROUND TURKEY: 4 vs UNCOOKED: 3 (5 ties)

Overview

Nutrient	ORGANIC GROUND TURKEY	UNCOOKED	Winner
Calories	159 cal	168 cal
Protein	20.4 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND TURKEY	UNCOOKED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC GROUND TURKEY	UNCOOKED
Calcium, Ca	0 MG	12 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	0 MG	212 MG
Sodium, Na	66 MG	354 MG

Ad 728x90