ORGANIC GROUND CHICKEN vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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ORGANIC GROUND CHICKEN wins in 5 out of 11 nutrient categories
ORGANIC GROUND CHICKEN: 5
vs
CHICKEN WINGS: 1
(5 ties)
Overview
| Nutrient | ORGANIC GROUND CHICKEN | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 193 cal | |
| Protein | 19.6 g | 15.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND CHICKEN | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GROUND CHICKEN | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 112 MG | 169 MG |