ORGANIC GROUND BEEF PATTIES vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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BEEF SHAVED STEAK wins in 3 out of 8 nutrient categories
ORGANIC GROUND BEEF PATTIES: 2
vs
BEEF SHAVED STEAK: 3
(3 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 134 cal | |
| Protein | 18.8 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 67 MG | 54 MG |