ORGANIC GROUND BEEF PATTIES vs 80% LEAN/20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

ORGANIC GROUND BEEF PATTIES: 4 vs 80% LEAN/20% FAT GROUND BEEF: 3 (3 ties)

Overview

Nutrient	ORGANIC GROUND BEEF PATTIES	80% LEAN/20% FAT GROUND BEEF	Winner
Calories	214 cal	257 cal
Protein	18.8 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC GROUND BEEF PATTIES	80% LEAN/20% FAT GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	2.0 MG
Potassium, K	0 MG	265 MG
Sodium, Na	67 MG	66 MG

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