ORGANIC GROUND BEEF PATTIES vs FLEX BLEND BEEF AND PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
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FLEX BLEND BEEF AND PLANT-BASED PATTIES wins in 5 out of 12 nutrient categories
ORGANIC GROUND BEEF PATTIES: 4
vs
FLEX BLEND BEEF AND PLANT-BASED PATTIES: 5
(3 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | FLEX BLEND BEEF AND PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 19.6 g | 15.2 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 15.2 g | 11.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND BEEF PATTIES | FLEX BLEND BEEF AND PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | FLEX BLEND BEEF AND PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 67 MG | 430 MG |