ORGANIC GROUND BEEF vs RIBEYE STEAK GRASSFED ORGANIC BEEF

Nutrition comparison per 100 g serving

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RIBEYE STEAK GRASSFED ORGANIC BEEF wins in 4 out of 11 nutrient categories

ORGANIC GROUND BEEF: 3 vs RIBEYE STEAK GRASSFED ORGANIC BEEF: 4 (4 ties)

Overview

Nutrient	ORGANIC GROUND BEEF	RIBEYE STEAK GRASSFED ORGANIC BEEF	Winner
Calories	259 cal	203 cal
Protein	17.0 g	29.3 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND BEEF	RIBEYE STEAK GRASSFED ORGANIC BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND BEEF	RIBEYE STEAK GRASSFED ORGANIC BEEF
Calcium, Ca	18 MG	15 MG
Iron, Fe	1.6 MG	2.0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	67 MG	60 MG

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