ORGANIC GROUND BEEF vs 80% LEAN/20% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories

ORGANIC GROUND BEEF: 2 vs 80% LEAN/20% FAT GROUND BEEF PATTIES: 5 (4 ties)

Overview

Nutrient	ORGANIC GROUND BEEF	80% LEAN/20% FAT GROUND BEEF PATTIES	Winner
Calories	232 cal	254 cal
Protein	17.9 g	21.0 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND BEEF	80% LEAN/20% FAT GROUND BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND BEEF	80% LEAN/20% FAT GROUND BEEF PATTIES
Calcium, Ca	0 MG	30 MG
Iron, Fe	1.6 MG	2.2 MG
Potassium, K	0 MG	314 MG
Sodium, Na	62 MG	66 MG

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