ORGANIC GROUND BEEF vs BBQ BEEF BRISKET

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF wins in 4 out of 11 nutrient categories

ORGANIC GROUND BEEF: 4 vs BBQ BEEF BRISKET: 2 (5 ties)

Overview

Nutrient	ORGANIC GROUND BEEF	BBQ BEEF BRISKET	Winner
Calories	214 cal	0 cal
Protein	18.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND BEEF	BBQ BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Potassium, K	295 MG
Sodium, Na	67 MG

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