ORGANIC GROUND BEEF vs BURGER MADE FROM PLANTS

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF wins in 4 out of 10 nutrient categories

ORGANIC GROUND BEEF: 4 vs BURGER MADE FROM PLANTS: 2 (4 ties)

Overview

Nutrient	ORGANIC GROUND BEEF	BURGER MADE FROM PLANTS	Winner
Calories	212 cal	0 cal
Protein	18.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GROUND BEEF	BURGER MADE FROM PLANTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GROUND BEEF	BURGER MADE FROM PLANTS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	66 MG	0 MG

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