ORGANIC GROUND BEEF vs BONELESS BACON-WRAPPED PORK FILET
Nutrition comparison per 100 g serving
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BONELESS BACON-WRAPPED PORK FILET wins in 5 out of 10 nutrient categories
ORGANIC GROUND BEEF: 1
vs
BONELESS BACON-WRAPPED PORK FILET: 5
(4 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF | BONELESS BACON-WRAPPED PORK FILET | Winner |
|---|---|---|---|
| Calories | 265 cal | 161 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND BEEF | BONELESS BACON-WRAPPED PORK FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF | BONELESS BACON-WRAPPED PORK FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 304 MG |