ORGANIC GREEN SPLIT PEAS vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 4 out of 10 nutrient categories

ORGANIC GREEN SPLIT PEAS: 3 vs GREEN SPLIT PEAS: 4 (3 ties)

Overview

Nutrient	ORGANIC GREEN SPLIT PEAS	GREEN SPLIT PEAS	Winner
Calories	339 cal	244 cal
Protein	25 g	24.4 g
Carbs	60.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	25 g	24.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREEN SPLIT PEAS	GREEN SPLIT PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GREEN SPLIT PEAS	GREEN SPLIT PEAS
Calcium, Ca	45 MG	0 MG
Iron, Fe	3.2 MG	6 MG
Sodium, Na	14 MG	56 MG

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