ORGANIC GREEN SALSA vs TROPICAL FRUIT SALSA

Nutrition comparison per 100 g serving

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ORGANIC GREEN SALSA wins in 3 out of 10 nutrient categories

ORGANIC GREEN SALSA: 3 vs TROPICAL FRUIT SALSA: 2 (5 ties)

Overview

Nutrient	ORGANIC GREEN SALSA	TROPICAL FRUIT SALSA	Winner
Calories	32 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREEN SALSA	TROPICAL FRUIT SALSA	Winner
Vitamin C, total ascorbic acid	15.5 MG	17.1 MG

Mineral	ORGANIC GREEN SALSA	TROPICAL FRUIT SALSA	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	274 MG	304 MG

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