ORGANIC GREEN PEAS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 3 out of 10 nutrient categories
ORGANIC GREEN PEAS: 2
vs
SWEET PEAS: 3
(5 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 14.1 g | 14.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEN PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 153 MG | 106 MG | |
| Sodium, Na | 0 MG | 71 MG |