ORGANIC GREEN PEAS vs CHOPPED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN PEAS wins in 5 out of 11 nutrient categories
ORGANIC GREEN PEAS: 5
vs
CHOPPED ONIONS: 3
(3 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 35 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 14.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |