ORGANIC GREEN PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 11 nutrient categories
ORGANIC GREEN PEAS: 2
vs
MIXED VEGETABLES: 5
(4 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 14.1 g | 14.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 29 MG |