ORGANIC GREEN OLIVES vs EXTRA LARGE PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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ORGANIC GREEN OLIVES wins in 3 out of 10 nutrient categories
ORGANIC GREEN OLIVES: 3
vs
EXTRA LARGE PITTED RIPE OLIVES: 2
(5 ties)
Overview
| Nutrient | ORGANIC GREEN OLIVES | EXTRA LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEN OLIVES | EXTRA LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 750 MG |