ORGANIC GREEN BEANS vs PICKLED WHOLE BEETS

Nutrition comparison per 100 g serving

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ORGANIC GREEN BEANS wins in 8 out of 10 nutrient categories

ORGANIC GREEN BEANS: 8 vs PICKLED WHOLE BEETS: 0 (2 ties)

Overview

Nutrient	ORGANIC GREEN BEANS	PICKLED WHOLE BEETS	Winner
Calories	12 cal	56 cal
Protein	0.8 g	0 g
Carbs	2.5 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC GREEN BEANS	PICKLED WHOLE BEETS
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	242 MG	208 MG

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