ORGANIC GREEN BEANS vs ORGANIC SNAP PEAS

Nutrition comparison per 100 g serving

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ORGANIC SNAP PEAS wins in 3 out of 11 nutrient categories

ORGANIC GREEN BEANS: 2 vs ORGANIC SNAP PEAS: 3 (6 ties)

Overview

Nutrient	ORGANIC GREEN BEANS	ORGANIC SNAP PEAS	Winner
Calories	29 cal	0 cal
Protein	2.4 g	2.4 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREEN BEANS	ORGANIC SNAP PEAS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC GREEN BEANS	ORGANIC SNAP PEAS
Calcium, Ca	36 MG	47 MG
Iron, Fe	1.2 MG	2.1 MG
Potassium, K	211 MG	200 MG
Sodium, Na	6 MG	0 MG

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