ORGANIC GREEN BEANS vs THE ORIGINAL CARAMEL APPLE!
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEANS wins in 7 out of 11 nutrient categories
ORGANIC GREEN BEANS: 7
vs
THE ORIGINAL CARAMEL APPLE!: 2
(2 ties)
Overview
| Nutrient | ORGANIC GREEN BEANS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calories | 29 cal | 158 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 35.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEANS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC GREEN BEANS | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 6 MG | 18 MG |