ORGANIC GREEN BEANS vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN BEANS wins in 5 out of 10 nutrient categories
ORGANIC GREEN BEANS: 5
vs
CELERY STICKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 14 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 6 MG | 80 MG |