ORGANIC GREEN BEAN SPAGHETTI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN BEAN SPAGHETTI wins in 7 out of 15 nutrient categories
ORGANIC GREEN BEAN SPAGHETTI: 7
vs
ENRICHED MACARONI PRODUCT: 6
(2 ties)
Overview
| Nutrient | ORGANIC GREEN BEAN SPAGHETTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 37.5 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEAN SPAGHETTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 209 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN BEAN SPAGHETTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 9 MG | 0 MG |