ORGANIC GREEK YOGURT vs MOCHA CHIP
Nutrition comparison per 100 g serving
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ORGANIC GREEK YOGURT wins in 5 out of 10 nutrient categories
ORGANIC GREEK YOGURT: 5
vs
MOCHA CHIP: 4
(1 ties)
Overview
| Nutrient | ORGANIC GREEK YOGURT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calories | 60 cal | 141 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 4.7 g | 12.0 g | |
| Fat | 0 g | 10.0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEK YOGURT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 140 MG | 145 MG | |
| Sodium, Na | 30 MG | 31 MG |