ORGANIC GRAVY MIX FOR TURKEY vs BEEF GRAVY

Nutrition comparison per 100 g serving

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ORGANIC GRAVY MIX FOR TURKEY wins in 4 out of 13 nutrient categories

ORGANIC GRAVY MIX FOR TURKEY: 4 vs BEEF GRAVY: 2 (7 ties)

Overview

Nutrient	ORGANIC GRAVY MIX FOR TURKEY	BEEF GRAVY	Winner
Calories	286 cal	42 cal
Protein	14.3 g	1.7 g
Carbs	57.1 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRAVY MIX FOR TURKEY	Winner
Niacin	0 MG	Tie
Riboflavin	1.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC GRAVY MIX FOR TURKEY	BEEF GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,429 MG	550 MG

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