ORGANIC GRATED PARMESAN CHEESE vs MEDIUM CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
ORGANIC GRATED PARMESAN CHEESE: 5
vs
MEDIUM CHEDDAR CHEESE SLICES: 2
(3 ties)
Overview
| Nutrient | ORGANIC GRATED PARMESAN CHEESE | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 20 g | 22.7 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 30 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRATED PARMESAN CHEESE | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 732 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 1,100 MG | 682 MG |