ORGANIC GRASSFED VITAMIN D MILK vs SOFT DRINK
Nutrition comparison per 100 g serving
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ORGANIC GRASSFED VITAMIN D MILK wins in 8 out of 13 nutrient categories
ORGANIC GRASSFED VITAMIN D MILK: 8
vs
SOFT DRINK: 2
(3 ties)
Overview
| Nutrient | ORGANIC GRASSFED VITAMIN D MILK | SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 5.4 g | 14.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASSFED VITAMIN D MILK | SOFT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORGANIC GRASSFED VITAMIN D MILK | SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 58 MG | 16 MG |