ORGANIC GRASSFED GROUND BEEF PATTIES vs VEGGIE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE NUGGETS wins in 5 out of 9 nutrient categories
ORGANIC GRASSFED GROUND BEEF PATTIES: 3
vs
VEGGIE NUGGETS: 5
(1 ties)
Overview
| Nutrient | ORGANIC GRASSFED GROUND BEEF PATTIES | VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 232 cal | 49 cal | |
| Protein | 17.9 g | 2.8 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 17.9 g | 0.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRASSFED GROUND BEEF PATTIES | VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 62 MG | 88 MG |