ORGANIC GRASS FED GROUND BEEF PATTIES vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
LEAN GROUND BEEF wins in 4 out of 11 nutrient categories
ORGANIC GRASS FED GROUND BEEF PATTIES: 1
vs
LEAN GROUND BEEF: 4
(6 ties)
Overview
| Nutrient | ORGANIC GRASS FED GROUND BEEF PATTIES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS FED GROUND BEEF PATTIES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRASS FED GROUND BEEF PATTIES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |