ORGANIC GRASS-FED GROUND BEEF vs 80% LEAN 20% FAT GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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ORGANIC GRASS-FED GROUND BEEF wins in 5 out of 9 nutrient categories

ORGANIC GRASS-FED GROUND BEEF: 5 vs 80% LEAN 20% FAT GROUND BEEF CHUCK: 0 (4 ties)

Overview

Nutrient	ORGANIC GRASS-FED GROUND BEEF	80% LEAN 20% FAT GROUND BEEF CHUCK	Winner
Calories	214 cal	250 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC GRASS-FED GROUND BEEF	80% LEAN 20% FAT GROUND BEEF CHUCK	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

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