ORGANIC GRASS FED GROUND BEEF vs BIG FRANKS

Nutrition comparison per 100 g serving

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BIG FRANKS wins in 11 out of 17 nutrient categories

ORGANIC GRASS FED GROUND BEEF: 2 vs BIG FRANKS: 11 (4 ties)

Overview

Nutrient	ORGANIC GRASS FED GROUND BEEF	BIG FRANKS	Winner
Calories	214 cal	157 cal
Protein	18.8 g	23.5 g
Carbs	0 g	5.9 g
Fat	15.2 g	4.9 g
Fiber	0 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRASS FED GROUND BEEF	BIG FRANKS	Winner
Niacin	0 MG	7.8 MG
Pantothenic acid	0 MG	0.8 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GRASS FED GROUND BEEF	BIG FRANKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	0 MG	98 MG
Sodium, Na	58 MG	471 MG

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