ORGANIC GRASS-FED GROUND BEEF vs SMOKY MAPLE BACON
Nutrition comparison per 100 g serving
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SMOKY MAPLE BACON wins in 6 out of 10 nutrient categories
ORGANIC GRASS-FED GROUND BEEF: 3
vs
SMOKY MAPLE BACON: 6
(1 ties)
Overview
| Nutrient | ORGANIC GRASS-FED GROUND BEEF | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 149 cal | |
| Protein | 18.8 g | 13.8 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 15.2 g | 1.2 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS-FED GROUND BEEF | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC GRASS-FED GROUND BEEF | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 92 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 67 MG | 345 MG |