ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF vs THIN SLICED SMOKED BEEF

Nutrition comparison per 100 g serving

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ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF wins in 10 out of 13 nutrient categories

ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF: 10 vs THIN SLICED SMOKED BEEF: 1 (2 ties)

Overview

Nutrient	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF	THIN SLICED SMOKED BEEF	Winner
Calories	152 cal	179 cal
Protein	20.5 g	16.1 g
Carbs	0 g	1.8 g
Fat	7.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF	THIN SLICED SMOKED BEEF
Niacin	5.4 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF	THIN SLICED SMOKED BEEF
Iron, Fe	2.4 MG	1.9 MG
Selenium, Se	16 UG	0 UG
Sodium, Na	67 MG	1,071 MG
Zinc, Zn	4.7 MG	0 MG

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