ORGANIC GRAPEFRUIT JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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ORGANIC GRAPEFRUIT JUICE wins in 8 out of 14 nutrient categories

ORGANIC GRAPEFRUIT JUICE: 8 vs 100% JUICE: 2 (4 ties)

Overview

Nutrient	ORGANIC GRAPEFRUIT JUICE	100% JUICE	Winner
Calories	38 cal	50 cal
Protein	0.4 g	0 g
Carbs	8.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRAPEFRUIT JUICE	100% JUICE	Winner
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	31.7 MG	30 MG

Mineral	ORGANIC GRAPEFRUIT JUICE	100% JUICE
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	8 MG	0 MG
Potassium, K	142 MG	117 MG
Sodium, Na	0 MG	10 MG

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