ORGANIC GRAPEFRUIT JUICE vs PURE 100% APPLE JUICE

Nutrition comparison per 100 g serving

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ORGANIC GRAPEFRUIT JUICE wins in 9 out of 14 nutrient categories

ORGANIC GRAPEFRUIT JUICE: 9 vs PURE 100% APPLE JUICE: 1 (4 ties)

Overview

Nutrient	ORGANIC GRAPEFRUIT JUICE	PURE 100% APPLE JUICE	Winner
Calories	38 cal	46 cal
Protein	0.4 g	0 g
Carbs	8.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRAPEFRUIT JUICE	PURE 100% APPLE JUICE	Winner
Folate, total	6 UG	0 UG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	31.7 MG	0 MG

Mineral	ORGANIC GRAPEFRUIT JUICE	PURE 100% APPLE JUICE
Calcium, Ca	10 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Potassium, K	142 MG	0 MG
Sodium, Na	0 MG	4 MG

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