ORGANIC GRAPEFRUIT JUICE vs PREMIUM PEACH NECTAR
Nutrition comparison per 100 g serving
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ORGANIC GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
ORGANIC GRAPEFRUIT JUICE: 5
vs
PREMIUM PEACH NECTAR: 4
(2 ties)
Overview
| Nutrient | ORGANIC GRAPEFRUIT JUICE | PREMIUM PEACH NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 11.7 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAPEFRUIT JUICE | PREMIUM PEACH NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | ORGANIC GRAPEFRUIT JUICE | PREMIUM PEACH NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 204 MG | 39 MG | |
| Sodium, Na | 0 MG | 5 MG |