ORGANIC GRAPE POPS vs GARDEN POPS

Nutrition comparison per 100 g serving

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GARDEN POPS wins in 8 out of 16 nutrient categories

ORGANIC GRAPE POPS: 0 vs GARDEN POPS: 8 (8 ties)

Overview

Nutrient	ORGANIC GRAPE POPS	GARDEN POPS	Winner
Calories	80 cal	70 cal
Protein	0 g	0 g	Tie
Carbs	19.6 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRAPE POPS	GARDEN POPS	Winner
Folate, total	0 UG	28 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	26.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	5.6 UG

Mineral	GARDEN POPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Manganese, Mn	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	26 MG

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