ORGANIC GRAPE LEAVES vs COLOSSAL CALAMATAA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRAPE LEAVES wins in 6 out of 10 nutrient categories
ORGANIC GRAPE LEAVES: 6
vs
COLOSSAL CALAMATAA: 2
(2 ties)
Overview
| Nutrient | ORGANIC GRAPE LEAVES | COLOSSAL CALAMATAA | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAPE LEAVES | COLOSSAL CALAMATAA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 25.7 MG | Tie |
Minerals
| Mineral | ORGANIC GRAPE LEAVES | COLOSSAL CALAMATAA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 3,429 MG | 1,857 MG |