ORGANIC GRAPE JUICE vs 100% FRUIT & VEGETABLE JUICE

Nutrition comparison per 100 g serving

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100% FRUIT & VEGETABLE JUICE wins in 6 out of 11 nutrient categories

ORGANIC GRAPE JUICE: 3 vs 100% FRUIT & VEGETABLE JUICE: 6 (2 ties)

Overview

Nutrient	ORGANIC GRAPE JUICE	100% FRUIT & VEGETABLE JUICE	Winner
Calories	55 cal	25 cal
Protein	0 g	0.4 g
Carbs	13.5 g	5 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GRAPE JUICE	100% FRUIT & VEGETABLE JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	25 MG

Mineral	ORGANIC GRAPE JUICE	100% FRUIT & VEGETABLE JUICE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	108 MG	0 MG
Sodium, Na	8 MG	17 MG

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