ORGANIC GRANNY SMITH APPLES vs HONEYCRISP APPLES
Nutrition comparison per 100 g serving
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ORGANIC GRANNY SMITH APPLES wins in 5 out of 11 nutrient categories
ORGANIC GRANNY SMITH APPLES: 5
vs
HONEYCRISP APPLES: 1
(5 ties)
Overview
| Nutrient | ORGANIC GRANNY SMITH APPLES | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calories | 52 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANNY SMITH APPLES | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.3 MG |
Minerals
| Mineral | ORGANIC GRANNY SMITH APPLES | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |