ORGANIC GRAIN HEARTY WHEAT FLATBREAD vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOT DOG BUNS wins in 6 out of 11 nutrient categories
ORGANIC GRAIN HEARTY WHEAT FLATBREAD: 3
vs
WHITE HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | ORGANIC GRAIN HEARTY WHEAT FLATBREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 240 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 44 g | |
| Fat | 7.1 g | 4 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAIN HEARTY WHEAT FLATBREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRAIN HEARTY WHEAT FLATBREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 179 MG | 120 MG | |
| Sodium, Na | 1,071 MG | 480 MG |