ORGANIC GRAHAM CRACKERS vs MONSTER MIX COOKIE SNACK BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC GRAHAM CRACKERS: 4
vs
MONSTER MIX COOKIE SNACK BITES: 4
(2 ties)
Overview
| Nutrient | ORGANIC GRAHAM CRACKERS | MONSTER MIX COOKIE SNACK BITES | Winner |
|---|---|---|---|
| Calories | 419 cal | 516 cal | |
| Protein | 6.5 g | 12.9 g | |
| Carbs | 74.2 g | 51.6 g | |
| Fat | 11.3 g | 25.8 g | |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAHAM CRACKERS | MONSTER MIX COOKIE SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRAHAM CRACKERS | MONSTER MIX COOKIE SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Sodium, Na | 403 MG | 32 MG |