ORGANIC GRADE B MAPLE SYRUP vs 100% CACAO COCOA
Nutrition comparison per 100 g serving
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100% CACAO COCOA wins in 6 out of 12 nutrient categories
ORGANIC GRADE B MAPLE SYRUP: 3
vs
100% CACAO COCOA: 6
(3 ties)
Overview
| Nutrient | ORGANIC GRADE B MAPLE SYRUP | 100% CACAO COCOA | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 88.3 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRADE B MAPLE SYRUP | 100% CACAO COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GRADE B MAPLE SYRUP | 100% CACAO COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 40 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 8 MG | 0 MG |