ORGANIC GRADE A FREE-RANGE LARGE BROWN EGGS vs EXTRA LARGE BROWN CAGE FREE EGGS
Nutrition comparison per 100 g serving
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EXTRA LARGE BROWN CAGE FREE EGGS wins in 6 out of 10 nutrient categories
ORGANIC GRADE A FREE-RANGE LARGE BROWN EGGS: 2
vs
EXTRA LARGE BROWN CAGE FREE EGGS: 6
(2 ties)
Overview
| Nutrient | ORGANIC GRADE A FREE-RANGE LARGE BROWN EGGS | EXTRA LARGE BROWN CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 0 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRADE A FREE-RANGE LARGE BROWN EGGS | EXTRA LARGE BROWN CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 700 MG | 138 MG | |
| Sodium, Na | 140 MG | 143 MG |